Below are various links to to help you and your athlete become more educated on important topics related to swimming.
Swim Parenting 101
Quality Parenting Framework from the US Olympic Paralympic Committee
USA Swimming New Parents Handbook
A Few Suggestions on How to be a Better Swim Parent
Nutrition for Swimmers
Part 1: Basic Nutrition for Swimmers
Part 2: Fueling for Peak Performance during Taper
Swim Meets
How to Write Event/ Heat/ Lane
What is a Heat Sheet? What is Arm Marking?
Tech Suits
Tech Suits: What are they? How do they help?
12 and Under Tech Suit Restrictions
Volunteering
Interested in becoming a USA Swimming Official?
General Links
